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Welcome to Rallo Marketing.
Rallo Marketing is a digital marketing firm and a participant in affiliate programs. We LOVE HEALTH AND FITNESS and as a result we focus 100% of our resources on reviewing health and fitness products. We spend countless of hours on the products review and selection process to ensure that we provide you with reliable and independent reviews before you purchase.
You matter to us and we take what we do seriously. We do not own any credit for product images. All products specifications have been taken from affiliate programs.
Best Selling Fitness & Exercise Products
TRENDING PRODUCTS
Too BUSY to exercise ? Check out FREE videos on the Benefits of Daily Exercise
OUR TOP PICK FOR HOME EXERCISE EQUIPMENTS
Are you suffering from Back Pain ? Check out FREE videos that can help with Back Pain
ARE YOU SUFFERING FROM BACK PAIN ?
INVERSION TABLES CAN HELP
There are many researches in the US that support the benefits of inversion tables for back pain. The theory behind inversion table is that when the body is upside down it eases the pressure of the gravity on your nerves and most importantly it eases the pressure on the disks in your spine. Many researches have found that inversion tables can help fight back pain, tense muscle, compressed spinal disks and even kidney stones. You can also use inversion tables to simply stretch joints or relax. Inversion Tables can also help the spine by creating more protective fluid around spinal disks and increase blood circulation.
OUR TOP PICKS FOR INVERSION TABLES
CLICK TO CHECK BEST PRICE ON AMAZON
Top Rated Fitness Tracker Watches
BELOW you will find watches with pace and distance on screen during outdoor runs, rides, hikes and more. They provide you with the ability to see your workout intensity map in an app that shows your heart rate changes. Some Watches are equipped with sleep monitor, breathing training mode and much more.
CLICK TO CHECK BEST PRICE ON AMAZON
CLICK TO CHECK BEST PRICE ON AMAZON
Why we picked the Treadmills BELOW ?
We selected the treadmills below primarily based on the number of good reviews, the quality of running belt, the sturdiness and durability of the frame making the run or walk more comfortable.
3 Major Specifications to look for in a Treadmill BEFORE buying
The Motor: As a buyer, it is recommended to look for motors with at least 1.5 Continuous Duty Horsepower. The more Horsepower the treadmill has, the longer it will last and you will be able to keep working out without it starting to fail or needing repairs. The horsepower can affect the quality of your workout.
The Belt Size: A treadmill is used for running or for walking. It is recommended that the treadmill be at least 48 inches long to be safe and at least 18 inches wide. If you are a tall person, we recommend at least 52 inches belt. The running belt can make a difference in the workout experience.
The warranty: The warranty that a manufacturer also offers is very important to look for in case the the equipment has issues. The longer the warranty the better. The manufacturer warranty can also provide you with a good idea of the quality of the the treadmill. Lifetime warranties are usually preferred. In reviewing the warranty make sure it covers at least the frame and the motor.
CLICK TO CHECK BEST PRICE ON AMAZON
CLICK TO CKECK BEST PRICE ON AMAZON
GUIDE TO FITNESS AND HEALTH
MINI EXERCISE BIKE
MEDITATION FOR HEALING
CELL WORKOUT
EXERCISE YOGA MAT
THE PLANT BASED COOKBOOK
BODY BUILDING BIBLE
HEALTH AND FITNESS TIPS
4 Major Factors to Consider BEFORE buying a Fitness Equipment
1) YOUR BUDGET: Before you invest in a fitness equipment, the first thing you want to do is to determine your budget. How much can you invest in a fitness equipment ? You want to make sure you can afford the equipment especially if you are on a tight budget. As a buyer, you want to make sure your hard earned dollars are well invested in an equipment that will meet your fitness needs and last longer. If you are on a tight budget and can not pay the full amount upfront, you can consider financing the equipment, some sellers might be willing to work with you and offer 6-12 months financing plan.
2) YOUR FITNESS NEEDS: In terms of your fitness needs, decide what your fitness goals are. What exactly are you trying to accomplish. Are you
trying to build muscles or strength the bones. Once you know what you want, it is important to know that fitness equipments come in 2 majors categories: Strength equipments and Cardio equipments. Examples of cardio machines are stationary bikes, treadmills, rowing machines etc. Examples of strengths machines are: dumbbells, barbells and mechanical shoulder press.
3) SPACE AVAILABLE: Before investing in a fitness equipment, as a buyer you may want to ensure that you have space available in your home, or apartment because some fitness equipment like a treadmill can take up some space. One way to ensure that your equipment will fit is to consider the measurement of the equipment. Make sure the fitness equipment fits in your house and leave enough room for movement and other activities.
4) REPUTABLE EQUIPMENT: As a buyer, you want to make sure that the equipment that you are purchasing has received excellent reviews from previous buyers. It is also a good idea to check the reviews to find out if previous buyers have encountered major issues with their equipment.
NOW WHAT ? How do you ensure that your fitness equipment lasts ?
3 Major things you can do to ensure that your fitness equipment last.
Follow the recommended fitness maintenance: Whether you own a gym or have the equipment at home, it is important to keep the equipment well-maintained so that you can benefit from it for a long time. If not looked after, your equipment will simply be ruined over time. As a result, it is imperative to follow your recommended maintenance schedule for your specific equipment.
Cleanliness is important: You should also make sure your machine and equipment are clean at all times. Don’t allow dust to settle on your equipment. Also sweat can damage your equipment in the long run. If you can afford professional cleaning once in while it will be a good idea to do so. Otherwise you can buy wipes, deodorizing spray for fitness equipment and wipe your equipment on a regular basis after each use.
Repairs: Don’t ignore repairs, if you find out that the machine is broken- Fix it- Don’t continue using it otherwise you can damage it even further. A major reason why fitness equipment don’t last is ignoring repairs. Don’t ignore faults or your equipment. Malfunctioning equipment can cause injuries and affect your results.
Check Below For Recommended Treadmills for SENIORS
